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This aerial photo depicts a courageous couple languidly swimming in the Manche, in December and a group of people wearing wetsuits and walking in the sea, defying its currents. The sea-walking, also known as “Longe-côte” in French, consists in walking with water up to the diaphragm. The practice is excellent for blood circulation. The sea allows exercising weightless so without any restraints of knee, ankle…, especially for the lumbar area and the lower limbs, which gives a sensation of light legs after the activity.